https://www.chugusers.com/wp-content/uploads/2023/02/Hearth-Health-RESOURCES-2023.jpg 592 2017 chugtest https://www.centricityusers.com/wp-content/uploads/2022/10/CHUG-new-web-logo-large-2022.png chugtest2023-02-22 14:10:072023-02-22 14:10:07Heart Health Resources
Heart Health Resources
It’s never too early to check on your heart health, so in honor of National Heart Health month, we are raising awareness about heart disease and sharing a few helpful resources to lower your risk.
- Watch your weight.
- Quit smoking and stay away from secondhand smoke.
- Control your cholesterol and blood pressure.
- If you drink alcohol, drink only in moderation.
- Get active and eat healthy.